7.15am. Breakfast.
Drinking my kombucha
I had such a good sleep last night.
Passed out while putting Isaiah to sleep. That means I’ve been asleep from 9pm until 7am.
Wohooo! 10 hours of sleep. Feels good.
I think not drinking coffee the whole of yesterday helped. And eating really clean this past few days. Gym was also intensive la.
Dead. With IF I didn’t manage to hit my target calories.
Forgot to bring banana to break my fast.
I just did not have the energy to push through.
1.10pm. Lunch!
Leftover 3 pc chicken baked with onions, chili flakes and coconut aminos.
Huge ass salad with 1 egg, 1/2 avocado 🥑 and some cheese.
Poured everything out and now only halfway done.
That’s a lot of plain salad leaves to go through.
6.25pm. Dinner tymeee.
Stir fry broccoli
4oz wild caught salmon from the Alaska guys.
Just now husband gave me a off the cuff compliment. It went like this.
👱🏽♂️ oh you look less porky already this few days.
👩🏻 what? Porky? 🤯🤯
👱🏽♂️ it’s a compliment what. You look smaller already.
👩🏻ok thanks.
Again!
Isaacs spelling for this week. 5/5? Really? Is this a fluke?
Last week also 5/5.
🤔🤔🤔🤔🤔🤔